Dance

For me, dance is much more than movement.

It is a path towards self-awareness, grace and a healthy body
and, above all, the joy of movement.

Eva has devoted herself to dance and movement for more than twenty years.
Her foundation began at the conservatory, where she trained in ballet and movement and learned the fundamentals of acrobatics.
She continued her studies of oriental dance with Czech and international teachers, including Paty Procházková, Shereen, Eglal, Shahrzad and Jillina. Today she shares her experience in classes that connect body and mind, strengthen inner confidence and bring both energy and calm.
She is also a certified yoga instructor, having trained at the Dům jógy Institute, and naturally incorporates elements of yoga into warm-ups, stretching and final relaxation.
She returned to regular teaching of oriental dance and yoga in 2024 after a longer break devoted primarily to her family.

Current courseAutumn 2026

Oriental Tone

Oriental dance combined with targeted strengthening. Graceful movement, a healthy body and a welcoming atmosphere for women of every age and body type.

WhenMondays
5:30–7:00 pm

Dates7 September–23 November
2026

Course10 classes
90 minutes each

PriceCZK 2,700
for the full course

VenueBoHeMi

Vinohradská 1438/70, Prague 3

The BoHeMi dance studio with blue walls and mirrors — BoHeMi dance studio

Schedule note

The first class is on 7 September and the final class on 23 November.
There are no classes on 28 September or 26 October.

Join the course

For practising at home

Online dance library

Short teaching and practice videos that help you revisit individual movements and continue dancing at your own pace between classes.

Explore the online library

Body and mind

What dance can give you

Flexibility and strength

Gentle, flowing movements stretch and strengthen the whole body, especially the abdominal, back and pelvic muscles. They improve posture and mobility.

Healthy fitness

Rhythmic movement releases tension, supports healthy joints, strengthens the pelvic floor and naturally improves physical fitness.

Confidence and calm

Dance helps women perceive their bodies with kindness, embrace their individuality, step away from everyday worries and rediscover inner balance.

Joy and community

Classes offer a free space for self-expression and a friendly environment where women can inspire one another and share the joy of movement.

Oriental Tone

Discover your grace and strength

This combination of oriental dance and targeted strengthening will help you:

tone your abdomen, glutes, thighs and arms,
improve posture and awaken your femininity,
connect movement with energy and inner calm.

All to the rhythm of oriental music, in an atmosphere where you can feel at ease in your body.